(no title)
(790 views)Hello everybody,
I am new to Vent Park but not new to TA method. I’ve been doing TA mat/PP for almost 2 months now, 4-5 days a week and seen awesome results! I lost inches all over my body, I look leaner, toned..I haven’t been doing any cardio but I just got her Beginner Dance and really looking forward doing it, I love to dance.
The only thing bothering me are my inner thighs so I just got Core Fusion, did the workout and I’m hoping that will help. Has anybody been doing this particular workout for a period of time already and seen inner thigh improvement?
Here is my colletion of webisodes I’m gonna mix and match to give my workout new ideas…You might have it all, but just in case
http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D64F1dhXFLo8%26feature%3Dchannel&h=
2. Webisode - Arms
http://www.youtube.com/watch?v=RD1Zz58oILc
3. Goop - Lower Body
http://www.youtube.com/watch?v=vglkA4vef8s
4. Goop - Dance Cardio
http://www.youtube.com/watch?v=YrKFsT1W7HU
5. Arms, Abs, Butt at Bootcamp
http://www.youtube.com/watch?v=taCiMBFc0sc&feature=related
6. Goop - Arms
http://www.youtube.com/watch?v=v1LVFFzi_f0
7. Webisode - Standing Abs to get a V Shape
http://www.youtube.com/watch?v=Ay2sD6ZWA0Y
Has anybody tried her treadmill without treadmill actually? just doing it on the floor? Just curious..
Love this method and reading this forum
(This vent has no vote question)
>
Leave a Reply
You must be logged in to submit a response.