hello, i have been following this board since feb 09 and have just plucked up the courage to join. i have to say i am addicted to this board and log in daily to see what is going on. momof4, reviewer,topanga,torontomom amongst others have been a huge inspiration for me. i have been doing the mat workout since feb and have added lesley sansone’s 5 mile walk recently and have only just started to see significant results.