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Tracy Anderson Dance Cardio
Workout DVD Review

I ordered my Tracy Anderson Dance Cardio DVD on a weekend and even though later that day they were out of stock on Amazon, I got mine 2 days later which was a faster delivery than the Mat DVD.

I was just getting ready to go out for a walk and saw the package at my front door.

Thinking I could do this DVD workout instead of the walk, I opened up the package. Oh my naiveté.

If you didn’t read my longgggggg reviews of the Tracy Anderson Mat Review you must know that I am a huge Tracy Mat Fan. Not a stalker. Just a fan because I got mad crazy results from it and continue to.

Ripping the package open (with my new Mat strength) I look oh so stupidly once again for some kind of paper instructions, letter, or other correspondence from BFF Tracy and alas, just like the Mat DVD … nothing. Just a DVD.

Would it have hurt someone’s brain to have composed a little letter or a 7 day diet plan or do this cardio dvd after the mat dvd, etc.? Apparently YES it would have.

Off it went to the DVD player. I went to the chapters and watched Tracy’s talking intro. Ahh, same plywood room but they shot this during the day. She has freckles. And I thought her outfit was slightly see-through in the nighttime Mat workout and by this daylight, indeed it is. Very Madonna-ish.

Watching Gwyneth’s interview. Why no Madonna interview? Gwyneth comments that she was not good at the cardio dancing and was quite bad at this routine at first. [Note: These are foreboding words]

I can relate. Believe it or not, as a dance teacher, I could NEVER EVER pick up aerobic class choreography all 3 times I tried it. I’d be in one of those aerobic classes (with years of my dance training not helping) watching all of these women of every age and every size whooping and hollering and not missing a beat. Were they from another planet? Were these the Stepford Fitness Freaks? Hopefully this will be different. Just because you can do ballet doesn’t mean you can tap dance.

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